Shirataki noodles are low in calories, fat and carbohydrates. They are a popular choice for low-carb diets and intermittent fasting. Add the translucent noodles to soups and stir fries for a fast, healthy meal.

The noodles are made with konjac flour. Konjac is a fibrous root vegetable grown in east and southeast Asia. Once cooked, the noodles have a satisfying chewy texture. They have little flavour of their own so you can pair them with spicy sauces and slow-simmered broths.

Try this recipe for umami-rich chicken and shirataki noodle soup.

Shirataki noodles are 95% water. They’re quick and easy to prepare - ideal for busy weeknights. Serve them with a Thai curry or a garlic-soy dressing.

Learn more about shirataki noodles.

Emma Basic is an additive-free food brand. Deciphering food labels can be daunting, so they’ve done the hard work for you. You can buy with confidence, knowing that what you choose will be 100%  additive-free.

Store in a cool and dry place, away from direct sunlight.

Product formulations and details may change. For the latest ingredients and allergen information always check product packaging prior to consumption. Ingredients: Water, konjac flour